Confidence coach Scott Hardiman joins us in this episode of lifehsot. We are talking about mental health and wellbeing today. Find out how Scott leads his clients to success and how he holds a vision for his clients so that they can overcome the problem or hole they have dug for themselves, it's the reason we say we are in a rut sometimes. 

We tend to carve paths or ruts by our actions and Scott coaches people around carving new and more exciting and beneficial paths for their lives. 

Listen in now to this exciting podcast. 

Visit Scott's page here if you are interested in coaching with Scott.

Remember to check out for supplements which can also help with your mental wellbeing. One product that I recommend is Ashwaganda, you can find it here 

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